{"id":910,"date":"2006-06-09T17:20:31","date_gmt":"2006-06-09T16:20:31","guid":{"rendered":"http:\/\/kickinorman.com\/blog\/?p=910"},"modified":"2006-06-09T17:47:33","modified_gmt":"2006-06-09T16:47:33","slug":"ett-nytt-recept-petra","status":"publish","type":"post","link":"https:\/\/www.kickinorman.com\/blog\/ett-nytt-recept-petra\/","title":{"rendered":"Ett nytt recept, Petra"},"content":{"rendered":"<p>K\u00e4ra <a href=\"http:\/\/sportyspice.blogspot.com\/\">Petra<\/a>. H\u00e4r kommer mattantens nya b\u00e4sta h\u00e4lsorecept:<\/p>\n<p>Gr\u00f6nsakssoppa<\/p>\n<p>1 purjol\u00f6k<br \/>\n2 selleristj\u00e4lkar<br \/>\n1 stor morot<br \/>\n1 r\u00f6d paprika<br \/>\n2 klyftor vitl\u00f6k<br \/>\n2 gr\u00f6nsaksbuljongt\u00e4rningar<br \/>\n5 dl vatten<br \/>\n1 kartong krossade tomater<br \/>\nsalt, peppar<br \/>\nev. berbere, koriander, andra kryddor efter smak<\/p>\n<p>G\u00f6r s\u00e5 h\u00e4r: Strimla purjon och hacka vitl\u00f6ken. Fr\u00e4s i lite olivolja i en kastrull. Slanta moroten, skiva selleristj\u00e4lkarna. Ta ur k\u00e4rnhuset ur paprikan och sk\u00e4r den i bitar. Fr\u00e4s gr\u00f6nsakerna med l\u00f6kblandningen. H\u00e4ll p\u00e5 vattnet och buljongt\u00e4rningarna och koka tio minuter under lock. Ta kastrullen av plattan och mixa soppan med handmixer. Mixa den inte helt sl\u00e4t utan l\u00e5t n\u00e5gra gr\u00f6nsaksbitar vara kvar. H\u00e4ll p\u00e5 de krossade tomaterna och krydda.<\/p>\n<p>Tips! Blanda kokt pasta i soppan, eller l\u00e5t pasta koka enligt anvisning i soppan efter mixning. D\u00e5 f\u00e5r du en fin minestrone.<\/p>\n<p>Tips! L\u00e4gg en bit brie i botten p\u00e5 tallriken innan du h\u00e4ller p\u00e5 soppan s\u00e5 f\u00e5r du en festm\u00e5ltid. Inte s\u00e5 nyttigt, men skr\u00e4mmande gott!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e4ra Petra. H\u00e4r kommer mattantens nya b\u00e4sta h\u00e4lsorecept: Gr\u00f6nsakssoppa 1 purjol\u00f6k 2 selleristj\u00e4lkar 1 stor morot 1 r\u00f6d paprika 2 klyftor vitl\u00f6k 2 gr\u00f6nsaksbuljongt\u00e4rningar 5 dl vatten 1 kartong krossade tomater salt, peppar ev. berbere, koriander, andra kryddor efter smak G\u00f6r s\u00e5 h\u00e4r: Strimla purjon och hacka vitl\u00f6ken. Fr\u00e4s i lite olivolja i en kastrull.&hellip; <\/p>\n<div class=\"readmore-wrapper\"><a href=\"https:\/\/www.kickinorman.com\/blog\/ett-nytt-recept-petra\/\" class=\"more-link\">Read<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-910","post","type-post","status-publish","format-standard","hentry","category-mat"],"_links":{"self":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/posts\/910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/comments?post=910"}],"version-history":[{"count":0,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/posts\/910\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/media?parent=910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/categories?post=910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/tags?post=910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}