{"id":4400,"date":"2009-03-23T12:17:14","date_gmt":"2009-03-23T11:17:14","guid":{"rendered":"http:\/\/www.kickinorman.com\/blog\/?p=4400"},"modified":"2009-03-23T14:43:21","modified_gmt":"2009-03-23T13:43:21","slug":"traningstrick","status":"publish","type":"post","link":"https:\/\/www.kickinorman.com\/blog\/traningstrick\/","title":{"rendered":"Tr\u00e4ningstrick"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.kickinorman.com\/blog\/wp-content\/uploads\/underarmour.JPG\" alt=\"underarmour.JPG\" \/><br \/>\n<em>Linne med inbyggd sportbeh\u00e5, 449 kr, l\u00f6parbyxor &#8221;Coldgear leggings&#8221;, 499 kr, och hoodie, 699 kr, Under Armour<\/em>.<\/p>\n<p>Jag hatar egentligen att jogga. Intervaller \u00e4r sn\u00e4ppet b\u00e4ttre, men l\u00f6pning \u00e4r \u00f6verhuvudtaget inte min grej. Inte lika hemskt som gym, men n\u00e4stan.<\/p>\n<p>Som tur \u00e4r finns det rekvisita som g\u00f6r l\u00f6prundan uth\u00e4rdlig:<br \/>\n1. Hund.<br \/>\n2. Snabba kl\u00e4der.<\/p>\n<p>Med tajta l\u00f6parbyxor \u00e4r det tusen g\u00e5nger enklare att springa \u00e4n i n\u00e5got som fladdrar. Dessutom shejpar de upp r\u00f6ven \u2013 skinkorna putar som de inte gjort sedan 1989. Tajta byxor = tajt r\u00f6v, s\u00e5 enkelt \u00e4r det.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Linne med inbyggd sportbeh\u00e5, 449 kr, l\u00f6parbyxor &#8221;Coldgear leggings&#8221;, 499 kr, och hoodie, 699 kr, Under Armour. Jag hatar egentligen att jogga. Intervaller \u00e4r sn\u00e4ppet b\u00e4ttre, men l\u00f6pning \u00e4r \u00f6verhuvudtaget inte min grej. Inte lika hemskt som gym, men n\u00e4stan. Som tur \u00e4r finns det rekvisita som g\u00f6r l\u00f6prundan uth\u00e4rdlig: 1. Hund. 2. Snabba kl\u00e4der.&hellip; <\/p>\n<div class=\"readmore-wrapper\"><a href=\"https:\/\/www.kickinorman.com\/blog\/traningstrick\/\" class=\"more-link\">Read<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,7],"tags":[],"class_list":["post-4400","post","type-post","status-publish","format-standard","hentry","category-mode","category-traning"],"_links":{"self":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/posts\/4400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/comments?post=4400"}],"version-history":[{"count":0,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/posts\/4400\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/media?parent=4400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/categories?post=4400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/tags?post=4400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}