{"id":2595,"date":"2008-01-22T10:44:59","date_gmt":"2008-01-22T09:44:59","guid":{"rendered":"http:\/\/www.kickinorman.com\/blog\/?p=2595"},"modified":"2008-01-22T10:56:36","modified_gmt":"2008-01-22T09:56:36","slug":"custom-made-detox","status":"publish","type":"post","link":"https:\/\/www.kickinorman.com\/blog\/custom-made-detox\/","title":{"rendered":"Custom-made detox"},"content":{"rendered":"<p>Min fellow detoxare <strong>Carina F\u00f6rne<\/strong> ringde just. Hon undrade hur jag levde p\u00e5 en bukett broccoli om dagen. Well, det g\u00f6r jag inte. Min detox \u00e4r custom-made, s\u00e5 jag \u00e4ter inte efter den detox som ligger h\u00e4r p\u00e5 bloggen. Detoxen h\u00e4r p\u00e5 bloggen \u00e4r generell och passar alla friska m\u00e4nniskor.<br \/>\nJag, \u00e5 min sida, k\u00f6r en anti-svamp-\/anti-parasit-detox d\u00e4r det \u00e4r utprovat vad jag ska \u00e4ta och inte.<\/p>\n<p><strong>Jag ska inte \u00e4ta:<\/strong><br \/>\nMejeriprodukter<br \/>\nJ\u00e4st; j\u00e4sta\/fermenterade livsmedel (inkl ost, vin\u00e4ger, br\u00f6d)<br \/>\nMajs<br \/>\nMor\u00f6tter<br \/>\nMango<br \/>\nGrapefrukt<br \/>\nSocker<br \/>\nKaffe eller svart te<br \/>\nPeppar<br \/>\nKyckling (som annars m\u00e5nga \u00e4ter i detoxens senare veckor)<br \/>\nFl\u00e4skk\u00f6tt<br \/>\nMalt k\u00f6tt, k\u00f6tt i bit (bakterievarning)<br \/>\nSvart- och vitpeppar<br \/>\n(<strong>Sam<\/strong> ska dessutom inte \u00e4ta valn\u00f6tter, kokos\/kokosmj\u00f6lk, kik\u00e4rter, \u00e4pple, persilja, men f\u00e5r ist\u00e4llet \u00e4ta peppar, grapefrukt, mango, morot och majs. Stor f\u00f6rvirring h\u00e4r hemma.)<\/p>\n<p><strong>Detta inneb\u00e4r ocks\u00e5 att vi f\u00e5r \u00e4ta:<\/strong><br \/>\nLamm, n\u00f6t, vilt i bit<br \/>\nHemmald k\u00f6ttf\u00e4rs<br \/>\nFisk<br \/>\nPotatis<br \/>\nRis<br \/>\nFullkorspasta<br \/>\n\u00c4gg<br \/>\nWasa Delikatess, Ryvita Sesam<br \/>\nRiskakor<\/p>\n<p><strong>S\u00e5 ig\u00e5r var matsedeln s\u00e5 h\u00e4r:<\/strong><br \/>\n8.00 Havregrynsgr\u00f6t med b\u00e4r och havremj\u00f6lk.<br \/>\n12.00 \u00c4lgf\u00e4rsbiffar med mandelpotatis och olivr\u00f6ra.<br \/>\n16.00 Valn\u00f6tter o mandarin (f\u00f6r mig), en tupplur (Sam, som var yr av snusbrist).<br \/>\n20.00 Vetemj\u00f6lspanerad r\u00f6dsp\u00e4tta med ugnsrostade gr\u00f6nsaker och hackad \u00e4gg.<br \/>\n22.00 Tv-snacks: Riskakor med sm\u00f6r (Sam) och avocado (Kicki). Enorma m\u00e4ngder \u00f6rtte. Raml\u00f6sa.<\/p>\n<p>Det \u00e4r verkligen inget fattigt liv vi lever, bara lite kr\u00e5ngligare att r\u00e4kna ut hur man kan \u00e4ta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Min fellow detoxare Carina F\u00f6rne ringde just. Hon undrade hur jag levde p\u00e5 en bukett broccoli om dagen. Well, det g\u00f6r jag inte. Min detox \u00e4r custom-made, s\u00e5 jag \u00e4ter inte efter den detox som ligger h\u00e4r p\u00e5 bloggen. Detoxen h\u00e4r p\u00e5 bloggen \u00e4r generell och passar alla friska m\u00e4nniskor. Jag, \u00e5 min sida, k\u00f6r&hellip; <\/p>\n<div class=\"readmore-wrapper\"><a href=\"https:\/\/www.kickinorman.com\/blog\/custom-made-detox\/\" class=\"more-link\">Read<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7],"tags":[],"class_list":["post-2595","post","type-post","status-publish","format-standard","hentry","category-mat","category-traning"],"_links":{"self":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/posts\/2595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/comments?post=2595"}],"version-history":[{"count":0,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/posts\/2595\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/media?parent=2595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/categories?post=2595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/tags?post=2595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}