{"id":219,"date":"2005-11-17T23:20:28","date_gmt":"2005-11-17T21:20:28","guid":{"rendered":"http:\/\/kickinorman.com\/blog\/2005\/11\/17\/bra-traning\/"},"modified":"2005-12-08T18:38:08","modified_gmt":"2005-12-08T16:38:08","slug":"bra-traning","status":"publish","type":"post","link":"https:\/\/www.kickinorman.com\/blog\/bra-traning\/","title":{"rendered":"Bra tr\u00e4ning"},"content":{"rendered":"<p>Idag var vi bara fem p\u00e5 tr\u00e4ningen, varav tv\u00e5 skadade. <strong>Erica<\/strong> hade stukat b\u00e5da (!) f\u00f6tterna, jag har str\u00e4ckt baksidan av l\u00e5ret. (Sa <strong>Lars<\/strong>. Sj\u00e4lv trodde jag att det var en sena som var str\u00e4ckt.)<br \/>\nEftersom en likadan str\u00e4ckning f\u00f6rorsakade min inflammerade kn\u00e4sk\u00e5lssena och tv\u00e5 \u00e5rs rehabilitering n\u00e4r jag ignorerade den senast, ville jag inte springa p\u00e5 skadan.<br \/>\nS\u00e5 vi best\u00e4mde oss f\u00f6r att g\u00e5 hem till mig och \u00e4ta pizza och se p\u00e5 &#8221;Floorfiller&#8221; ist\u00e4llet f\u00f6r att springa igenom anfall mot zon och skjuta.<\/p>\n<p>Kanske h\u00f6stens b\u00e4sta tr\u00e4ning.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag var vi bara fem p\u00e5 tr\u00e4ningen, varav tv\u00e5 skadade. Erica hade stukat b\u00e5da (!) f\u00f6tterna, jag har str\u00e4ckt baksidan av l\u00e5ret. (Sa Lars. Sj\u00e4lv trodde jag att det var en sena som var str\u00e4ckt.) Eftersom en likadan str\u00e4ckning f\u00f6rorsakade min inflammerade kn\u00e4sk\u00e5lssena och tv\u00e5 \u00e5rs rehabilitering n\u00e4r jag ignorerade den senast, ville jag inte&hellip; <\/p>\n<div class=\"readmore-wrapper\"><a href=\"https:\/\/www.kickinorman.com\/blog\/bra-traning\/\" class=\"more-link\">Read<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,7],"tags":[],"class_list":["post-219","post","type-post","status-publish","format-standard","hentry","category-noje","category-traning"],"_links":{"self":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":0,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kickinorman.com\/blog\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}